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This is an ever-evolving story of a girl writer and her two greatest loves, the movies and travel. As she hikes the trenches of Hollywood, you're brought along for the ride.

Showing posts with label espresso. Show all posts
Showing posts with label espresso. Show all posts

Sunday, March 30, 2008

Caffeine Content: The Cliff Notes


In looking over my statistics over a period of many months, it appears that more than a few people find my site by searching for the caffeine content of various foods and beverages. For all of those people, there is an excellent chart located here

I know a little bit about coffee... I spent my time working at coffee shops not because of the pay or the snazzy uniforms [right...], but because I could always count on having personal access to a high-end espresso machine (and OK, occasional conversations with regulars such as Annette Bening, a vastly elegant woman with a beautiful spirit...and good taste in coffee.)

I could also pull a double shot of espresso anytime I wanted--shots with perfect crema in the 18-22 second range. I could make myself an iced americano on a hot day or a soy capp, dry--with little sprinkles of cinnamon on top and delicate swirls of chocolate syrup to make me feel better after a particularly rude customer. I had the power to blend anything...in an industrial-sized blender--Ridiculously made-up drinks, some good, some bad, but all caffeine overloaded.

I titled this blog, "Cocoa & Caffeine" because not only am I usually straight-up caffeinated, but I'm also a self-proclaimed chocoholic.

Dark chocolate has always been my preference ~ sweet, yet a little bit bitter at times (sort of like life--especially in the business I'm in.) Perhaps that's why so many filmmakers I've met have their own personal "espresso shot" records and can rattle off coffee-ology terms like an adopted language.

If I ever become rich enough...I'll buy myself an immaculate, professional espresso machine and have it shipped from Europe. Then, I'd sign up for a bunch of those "month" clubs: Coffee-of-the-month, Wine-of-the-month, monthly fruit boxes from Harry & David...I'd even buy bulk Vosges Cocoa and Chocolate bars without balking at the price. And when my sprees were all over...I'd feel guilty, remorseful, sick to my stomach [most probably], and very, very environmentally disappointed in myself. I'd spend the rest of my money ferociously donating money to save the rainforest and reduce my carbon footprint.

Caffeine Content:

Brewed coffee (8oz)......85 mg caffeine (avg.) / 65-120 range
Espresso (1 oz)..........40 mg caffeine (avg.) / 30-50 range
Cocoa Beverage (8oz)..........6 mg caffeine (avg.) / 3-32 range
Milke chocolate (1 oz)........6 mg caffeine (avg.) / 1-15 range
Dark chocolate (1 oz).........20 mg caffeine (avg.) / 5-35 range

*Source at link above*

Hopefully, this post helps some caffeine seekers find their answer. To the person in Marietta, Georgia that googled: face break out+cool whip... and found me:

"Sorry I can't help you with that. However, I do want to ask--how much Cool Whip are you actually eating? You know that stuff is like ingesting plastic, right? Partially hydrogenated plastic.

Photo credit: Parsec Traveler/flickr
Copyright © 2008 KLiedle